Free Online Pomodoro Timer

The Pomodoro Technique is a time management method that uses a timer to break work into intervals, separated by short breaks. Customize your work and break durations below.

Create Your Custom Pomodoro Timer

Pro tip: Bookmark this tool for quick access later

Popular Pomodoro Timers

25/525 min work / 5 min break 25/1025 min work / 10 min break 10/510 min work / 5 min break 15/515 min work / 5 min break 20/520 min work / 5 min break 30/530 min work / 5 min break 30/1030 min work / 10 min break 45/1045 min work / 10 min break 45/1545 min work / 15 min break 50/1050 min work / 10 min break 60/1560 min work / 15 min break 90/1590 min work / 15 min break

About the Pomodoro Technique

The Pomodoro Technique was developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks of about 5 minutes.

Research has shown that taking regular breaks can improve mental agility and help maintain focus throughout the day. The Pomodoro Technique leverages this by creating a rhythm of work and rest.

After completing four pomodoros, it's recommended to take a longer break of 15-30 minutes to recharge before starting the next set.

Supercharge Your Pomodoro Sessions

This free timer is just the beginning. Create a PerspectTask account to track your completed Pomodoro sessions, set goals, and visualize your productivity trends over time.

Create Free Account →

Pro two-week trial · No credit card required · Free forever plan available